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Home/Conditions/PANS / PANDAS
Conditions · PANS / PANDAS

PANS / PANDAS

Sudden or episodic changes in behavior.

Understanding it

What you might be feeling

PANS and PANDAS involve sudden or episodic changes in behavior, often following infection or immune triggers. They require careful, integrated evaluation.

  • Abrupt onset of behavioral changes
  • OCD-like symptoms or tics
  • Emotional and cognitive shifts
  • Episodic or relapsing course
PANS / PANDAS
Our integrated, whole-person approach
How we help

Our integrated approach

We approach these complex presentations with an integrated lens — connecting immune, nutritional and neurological factors with psychological support.

  • Psychotherapy through a broader clinical lens
  • Attention to nutrition, sleep and biology
  • An individualized plan built around you
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Related areas of care

Depression & Low Mood

Low energy, sadness, loss of interest

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Worry, tension, panic episodes

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Sleep & Insomnia

Trouble falling or staying asleep

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Begin with how you're feeling

Care at Sphosh Health starts by understanding the whole context — psychological, biological and behavioral.

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Sphosh Health provides integrated mental health care. Content on this site is for educational purposes and is not a substitute for professional diagnosis or treatment. If you are experiencing a medical or mental health emergency, call 911 or 988 (Suicide & Crisis Lifeline).